This morning on my way home from work I talked myself into and out of spin class at least a half dozen times. Just keeping my eyes open is the goal, now I wanted to spend an hour on a stationary bike?!?!
Eat a banana, drink a protein shake, choke down a clif shot block mocha and push on. Ended up being a great class and glad I did it. Did not even feel like I needed the vega gel in the middle.
Only one more night left to me work week....
No comments:
Post a Comment